reikipetaDec 8, 20232 minCultivating Compassion for Yourself & OthersA Simple Practice: One of the five precepts of Reiki reads: Just for today, be compassionate to yourself and others. But how do we find...
reikipetaJan 12, 20232 minBreatheThe Power of Belly Breathing Do you ever feel stressed or overwhelmed? Try this simple breathing exercise. It’s a super-easy way to...
reikipetaNov 30, 20222 minTHE FIVE PRINCIPLES OF REIKI"The five precepts are the essence of Usui’s teachings. It is only when we practice the five precepts that we really understand Reiki." -...